Aug
29
My son has benefited from Kempo in so many ways. Primarily in his coordination, self confidence and overall fitness and strength. When he began Kempo just under two years ago, my son was pretty clumsy in his movements in P.E. at school and during play at home. Although he didn’t really injure himself, it just …
Aug
29
September Calendar is ready
Jun
02
Training is principally an act of faith. The athlete must believe in its efficacy; he must believe that through training he will become fitter and stronger; that by constant repetition of the same movements he will become more skillful and his muscles more relaxed. Franz Stampfl, On Running
Apr
25
Apr
10
Great job last night on The Big Show. All the schools did a fantastic job on their demonstrations. The evening went really well thank you for your help. I just want to say that at our school we saw a tremendous amount of growth in our students. Some grew in their martial arts abilities. Some …
Apr
08
Click Here for New Class Schedule
Apr
05
Click here for April 2011 Calendar
Mar
21
Thank You Mr. J !!!! Click here for Breaking Video
Feb
17
Click Here for TB Drill Number 2 with music_0001 Just one of the many drills in Womens Cardio Kickboxing